Benefits of a Traditional Turkish Bath

BENEFITS OF A TRADITIONAL TURKISH BATH

– Alleviates stress, relaxes and rests the body.
– Keeps the skin young and fresh,
– A good scrub exfoliates, revealing smoother skin.
– Increases the happiness hormone.
– Capillaries dilate, regulating blood pressure.
– Alleviates muscle tenseness and aches.
– Aids the lymphatic drainage system.
– Increases circulation.
– Reduces sinus blockages.
– Sweating detoxifies the body.
– High temperature increases the number of leucocytes, strengthening the immune system.

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